The Influence Journal

Why People Don’t Trust Their Leaders (Even When They Should)

Many leaders think they’re trusted—until their team quietly checks out. Learn why trust breaks down and how to rebuild it with real leadership alignment.


I write a lot about trust. Not because it’s trendy, but because it’s foundational. In every conversation about leadership—whether we’re talking about burnout, culture, communication, or team performance—trust is the thread running through all of it. If that thread frays, everything else unravels. And lately, a lot of leaders are realizing that even though they’re doing their best, their teams still don’t trust them. That’s not always because of failure—sometimes, it’s because of misalignment.

Most leaders think they’re trustworthy. Most employees quietly disagree.

This isn’t about bad intentions or outright incompetence. It’s about the trust gap—the invisible space between how leaders think they’re being received and how their teams actually experience them.

And the most dangerous part? The trust gap isn’t loud. It’s quiet. Meetings still happen. Emails still go out. Deadlines get met. But beneath the surface, something is broken.

This article explores why even good leaders lose trust, the psychological forces at play, and how to rebuild credibility without losing authority.


The Stats Don’t Lie: There’s a Widespread Trust Problem

Recent studies show:

  • Only 1 in 3 employees trust senior leadership in their organization
  • 70% of workers say trust in leadership affects their job satisfaction
  • Lack of trust is a top driver of disengagement, quiet quitting, and turnover

But ask those same leaders? Most say they’re doing fine.

This disconnect isn’t about ego—it’s about blind spots. You can’t fix what you can’t see.


What Trust Actually Is (And Isn’t)

Trust isn’t about being liked. It’s about being predictable, honest, and safe.

“Trust is the willingness to be vulnerable to another person.” —Dr. Brené Brown

In leadership, that means your team believes:

  • You’ll follow through on what you say
  • You won’t punish honesty
  • You’ll make decisions with fairness, not favoritism
  • You’ll take responsibility for outcomes—especially when they go sideways

But here’s the twist: Trust isn’t built through intention. It’s built through experience.

No matter how much you care about your team, what matters most is how they experience you.


Why Good Leaders Still Lose Trust

It’s a brutal irony: some of the most caring, thoughtful leaders end up misunderstood or mistrusted because their leadership doesn’t land the way they expect.

  • They avoid conflict in the name of empathy—and are seen as evasive.
  • They delay decisions to weigh all sides—and are seen as indecisive.
  • They communicate cautiously to avoid harm—and are seen as opaque.

These are not character flaws. They’re perception mismatches. And in a high-stress, fast-moving organization, perception is reality.


The Psychology Behind the Trust Gap

To fix the gap, you have to understand what causes it—not just behaviorally, but psychologically.

Three forces drive distrust beneath the surface:

  1. Cognitive Dissonance
    When people hear one thing but observe another, they experience internal conflict. Even small inconsistencies can trigger doubt, especially if it happens repeatedly.
  2. Confirmation Bias
    If someone has been burned by a leader before, they unconsciously look for signs it will happen again. Every missed follow-up, delayed response, or unexplained decision gets filtered through prior trauma.
  3. Safety Over Strategy
    People care more about feeling psychologically safe than being wowed by your vision. If someone doesn’t feel safe to be honest, disagree, or fail without punishment, no amount of strategy will win their loyalty.

The Silent Signals of Distrust

Distrust doesn’t usually announce itself. It creeps in.

Here are the signs:

  • People agree too quickly in meetings
  • You get very little pushback or questions
  • Feedback feels surface-level or sanitized
  • Decisions stall unless you personally drive them
  • Team members don’t talk to each other without you
  • Low energy, low initiative, high defensiveness
  • Frequent surprises—issues fester until they explode

If you’re seeing two or more of these, you probably have a trust gap—even if no one is saying it out loud.


A Leadership Case Study: When Good Intentions Backfire

At a fast-scaling startup, the Head of Product was brilliant. Thoughtful, principled, and highly respected by the board. But six months in, team morale had cratered.

Why? Because the same traits that made her admirable made her unreadable. She overcorrected for transparency, offering lengthy justifications without clarity. She listened too long in meetings without making decisions. She waited until she had perfect answers, which the team read as avoidance.

Her team didn’t see wisdom. They saw distance.

And the worst part? She had no idea. Until exit interviews revealed a consistent theme: “We didn’t trust her to lead us through uncertainty.”

Her credibility wasn’t lost through malice. It was lost through misalignment.


So How Do You Rebuild Trust?

You don’t rebuild trust through slogans. You do it through pattern disruption and consistency.

If the erosion of trust is a story your team tells about you, then the repair of trust is a story you co-write with them—chapter by chapter.

Here’s how:

1. Name the Gap

Start by saying the quiet part out loud.

“I want to check in—have I said or done anything that’s felt inconsistent with how I want to lead?”

This doesn’t make you weak. It makes you self-aware. It signals safety.

2. Be Predictable in the Small Things

Trust isn’t built on charisma. It’s built on micro-consistency:

  • Say what you’ll do
  • Do it on time
  • Communicate clearly—even when there’s no update

3. Make Decision Logic Visible

People don’t need to agree with every decision. They need to understand why it was made. Share criteria. Acknowledge tradeoffs. Own the impact.

4. Invite and Reward Candid Feedback

Don’t just allow feedback—actively seek it. Normalize the phrase: “What’s one thing I could be doing better right now?”

Then act on it, visibly.

5. Repair Out Loud When You Miss

If you lose your temper, miss a deadline, or forget a commitment—say so.

“I dropped the ball, and I know that impacts trust. I’m resetting how I track priorities.”

Repair doesn’t weaken your authority. It reinforces your integrity.


What Trust Unlocks That Nothing Else Can

When trust is present:

  • Disagreement becomes collaboration
  • Feedback becomes generative
  • Risk-taking becomes normal

High-trust teams don’t need micromanagement. They need clear direction and a leader who consistently shows up the way they say they will.

Because ultimately, the most trusted leaders aren’t the most impressive—they’re the most aligned.


Want to Know If Your Team Trusts You?

Download the free: Leadership Trust Gap Diagnostic (PDF)
Includes 10 trust indicators + a repair plan you can implement immediately.

🧠 Read next: The Psychology of Trust: Why People Follow Some Leaders and Not Others in 2025
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